http://MNFirefly.traineo.com/ An update on Denise Hanson's diet, exercise and weight at traineo.com en-us Fri, 21 Nov 2008 04:59:26 +0000 Fri, 21 Nov 2008 04:59:26 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://MNFirefly.traineo.com/userimages/standard/Race phone - Lakefront 10 miler 2008 - 02273a3f32f431bc92dd5feb64582776ab.jpg http://MNFirefly.traineo.com/ 140 140 info@traineo.com Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 114 Sun, 24 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-24#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sat, 23 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-23#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 152 mins // Calories burned: 1737 Sat, 23 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-23#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 171 Fri, 22 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-22#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 257 Fri, 22 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-22#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 330 mins // Calories burned: 1257 Thu, 21 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-21#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 40 mins // Calories burned: 457 Thu, 21 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-21#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 105 mins // Calories burned: 400 Wed, 20 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-20#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 114 Tue, 19 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-19#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Mon, 18 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-18#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Weight Training // Duration: 15 mins // Calories burned: 100 Mon, 18 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-18#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 300 Mon, 18 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-18#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sun, 17 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-17#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 90 mins // Calories burned: 1028 Sun, 17 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-17#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 105 mins // Calories burned: 400 Sat, 16 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-16#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 228 Fri, 15 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-15#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 257 Fri, 15 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-15#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Thu, 14 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-14#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 133 Thu, 14 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-14#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 300 Thu, 14 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-14#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Wed, 13 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-13#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Tue, 12 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-12#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 171 Mon, 11 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-11#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 114 Sun, 10 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-10#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 132 mins // Calories burned: 2011 Sun, 10 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-10#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sat, 09 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-09#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 342 Fri, 08 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-08#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 257 Thu, 07 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-07#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 257 Wed, 06 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-06#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 257 Wed, 06 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-06#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Tue, 05 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-05#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Mon, 04 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-04#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 257 Mon, 04 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-04#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sun, 03 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-03#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sat, 02 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-02#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Domestic Activity // Duration: 45 mins // Calories burned: 192 Sat, 02 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-02#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 60 mins // Calories burned: 685 Sat, 02 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-02#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Fri, 01 Aug 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-08-01#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Thu, 31 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-31#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 300 Thu, 31 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-31#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Wed, 30 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-30#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Tue, 29 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-29#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Elliptical Machine // Duration: 65 mins // Calories burned: 742 Tue, 29 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-29#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Mon, 28 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-28#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 40 mins // Calories burned: 342 Mon, 28 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-28#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 114 Sun, 27 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-27#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 114 Sat, 26 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-26#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 109 mins // Calories burned: 1661 Sat, 26 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-26#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 342 Fri, 25 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-25#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 342 Thu, 24 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-24#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 342 Thu, 24 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-24#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 114 Wed, 23 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-23#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 171 Tue, 22 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-22#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 385 Tue, 22 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-22#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Elliptical Machine // Duration: 40 mins // Calories burned: 342 Mon, 21 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-21#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Mon, 21 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-21#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 117 mins // Calories burned: 1337 Sun, 20 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-20#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sat, 19 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-19#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 171 Fri, 18 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-18#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 514 Fri, 18 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-18#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Thu, 17 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-17#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 40 mins // Calories burned: 342 Thu, 17 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-17#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 75 mins // Calories burned: 285 Wed, 16 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-16#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Boxing // Duration: 25 mins // Calories burned: 127 Tue, 15 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-15#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Tue, 15 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-15#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 257 Tue, 15 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-15#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 342 Mon, 14 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-14#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sun, 13 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-13#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 98 mins // Calories burned: 1120 Sun, 13 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-13#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sat, 12 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-12#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Fri, 11 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-11#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 257 Fri, 11 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-11#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Thu, 10 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-10#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Wed, 09 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-09#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 300 Wed, 09 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-09#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 342 Tue, 08 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-08#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 50 mins // Calories burned: 571 Tue, 08 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-08#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Mon, 07 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-07#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Elliptical Machine // Duration: 65 mins // Calories burned: 557 Mon, 07 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-07#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 171 Sun, 06 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-06#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 385 Sun, 06 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-06#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sat, 05 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-05#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Fri, 04 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-04#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 75 mins // Calories burned: 285 Thu, 03 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-03#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 342 Thu, 03 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-03#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Wed, 02 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-02#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 400 Wed, 02 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-02#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Tue, 01 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-01#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Cycling // Duration: 60 mins // Calories burned: 457 Tue, 01 Jul 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-07-01#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 457 Mon, 30 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-30#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 257 Mon, 30 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-30#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sun, 29 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-29#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 457 Sat, 28 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-28#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 85 mins // Calories burned: 971 Sat, 28 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-28#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Fri, 27 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-27#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 257 Fri, 27 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-27#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Thu, 26 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-26#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 40 mins // Calories burned: 342 Thu, 26 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-26#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Wed, 25 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-25#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 105 mins // Calories burned: 400 Tue, 24 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-24#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Mon, 23 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-23#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 342 Sun, 22 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-22#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sat, 21 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-21#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 342 Sat, 21 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-21#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 75 mins // Calories burned: 285 Fri, 20 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-20#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 76 mins // Calories burned: 868 Fri, 20 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-20#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 105 mins // Calories burned: 400 Thu, 19 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-19#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Wed, 18 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-18#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 45 mins // Calories burned: 685 Wed, 18 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-18#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Tue, 17 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-17#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 257 Tue, 17 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-17#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Mon, 16 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-16#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Cycling // Duration: 30 mins // Calories burned: 228 Mon, 16 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-16#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 457 Sun, 15 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-15#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Dancing // Duration: 90 mins // Calories burned: 514 Sun, 15 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-15#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sat, 14 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-14#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 65 mins // Calories burned: 557 Sat, 14 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-14#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Fri, 13 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-13#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 257 Fri, 13 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-13#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Wed, 11 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-11#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 40 mins // Calories burned: 342 Wed, 11 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-11#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Tue, 10 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-10#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Cycling // Duration: 55 mins // Calories burned: 558 Tue, 10 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-10#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Mon, 09 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-09#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 257 Mon, 09 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-09#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sun, 08 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-08#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 75 mins // Calories burned: 285 Sat, 07 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-07#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Cycling // Duration: 25 mins // Calories burned: 190 Sat, 07 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-07#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Fri, 06 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-06#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Thu, 05 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-05#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Cycling // Duration: 75 mins // Calories burned: 571 Thu, 05 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-05#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 171 Wed, 04 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-04#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Elliptical Machine // Duration: 65 mins // Calories burned: 557 Wed, 04 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-04#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 171 Tue, 03 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-03#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Mon, 02 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-02#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Cycling (Stationary) // Duration: 55 mins // Calories burned: 314 Mon, 02 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-02#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sun, 01 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-01#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Cycling (Stationary) // Duration: 55 mins // Calories burned: 314 Sun, 01 Jun 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-06-01#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sat, 31 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-31#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 38 mins // Calories burned: 579 Sat, 31 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-31#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Fri, 30 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-30#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 75 mins // Calories burned: 285 Thu, 29 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-29#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 342 Thu, 29 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-29#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Wed, 28 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-28#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Tue, 27 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-27#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Elliptical Machine // Duration: 50 mins // Calories burned: 571 Tue, 27 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-27#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Mon, 26 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-26#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Cycling // Duration: 60 mins // Calories burned: 457 Sun, 25 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-25#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 62 mins // Calories burned: 708 Sun, 25 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-25#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sat, 24 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-24#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Fri, 23 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-23#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 40 mins // Calories burned: 342 Fri, 23 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-23#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Thu, 22 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-22#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 300 Thu, 22 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-22#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 342 Wed, 21 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-21#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Tue, 20 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-20#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Elliptical Machine // Duration: 50 mins // Calories burned: 571 Tue, 20 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-20#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 80 mins // Calories burned: 304 Mon, 19 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-19#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 342 Mon, 19 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-19#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sun, 18 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-18#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sat, 17 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-17#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 72 mins // Calories burned: 1097 Sat, 17 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-17#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Fri, 16 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-16#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 342 Fri, 16 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-16#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Thu, 15 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-15#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 40 mins // Calories burned: 457 Thu, 15 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-15#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 342 Wed, 14 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-14#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Tue, 13 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-13#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 342 Tue, 13 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-13#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 75 mins // Calories burned: 285 Mon, 12 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-12#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Cycling // Duration: 40 mins // Calories burned: 304 Mon, 12 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-12#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sun, 11 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-11#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sat, 10 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-10#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 114 mins // Calories burned: 1737 Sat, 10 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-10#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Fri, 09 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-09#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Thu, 08 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-08#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 50 mins // Calories burned: 571 Thu, 08 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-08#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Wed, 07 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-07#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Tue, 06 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-06#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 342 Tue, 06 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-06#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Mon, 05 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-05#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 457 Mon, 05 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-05#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sun, 04 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-04#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sat, 03 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-03#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 56 mins // Calories burned: 853 Sat, 03 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-03#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 457 Fri, 02 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-02#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 75 mins // Calories burned: 285 Thu, 01 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-01#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 257 Thu, 01 May 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-05-01#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Wed, 30 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-30#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Tue, 29 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-29#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Mon, 28 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-28#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 342 Mon, 28 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-28#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sun, 27 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-27#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 93 mins // Calories burned: 1417 Sun, 27 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-27#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 457 Sat, 26 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-26#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Fri, 25 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-25#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 400 Fri, 25 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-25#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 457 Thu, 24 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-24#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Wed, 23 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-23#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 50 mins // Calories burned: 571 Wed, 23 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-23#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Tue, 22 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-22#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 514 Tue, 22 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-22#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Mon, 21 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-21#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 342 Mon, 21 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-21#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sun, 20 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-20#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sat, 19 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-19#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Fri, 18 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-18#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 300 Fri, 18 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-18#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Thu, 17 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-17#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 40 mins // Calories burned: 609 Thu, 17 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-17#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Wed, 16 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-16#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Tue, 15 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-15#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 342 Tue, 15 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-15#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 75 mins // Calories burned: 285 Mon, 14 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-14#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 514 Mon, 14 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-14#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sun, 13 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-13#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sat, 12 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-12#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 83 mins // Calories burned: 948 Sat, 12 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-12#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Fri, 11 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-11#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 35 mins // Calories burned: 400 Fri, 11 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-11#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 75 mins // Calories burned: 285 Thu, 10 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-10#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 457 Wed, 09 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-09#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Tue, 08 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-08#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 40 mins // Calories burned: 457 Tue, 08 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-08#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 342 Mon, 07 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-07#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sun, 06 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-06#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 342 Sun, 06 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-06#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 457 Sat, 05 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-05#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 35 mins // Calories burned: 533 Sat, 05 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-05#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 342 Fri, 04 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-04#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 35 mins // Calories burned: 400 Fri, 04 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-04#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 228 Thu, 03 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-03#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Wed, 02 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-02#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 40 mins // Calories burned: 609 Wed, 02 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-02#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 457 Tue, 01 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-01#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 642 Tue, 01 Apr 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-04-01#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 342 Mon, 31 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-31#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sun, 30 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-30#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 45 mins // Calories burned: 685 Sun, 30 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-30#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sat, 29 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-29#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 457 Fri, 28 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-28#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 342 Fri, 28 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-28#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 457 Thu, 27 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-27#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Wed, 26 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-26#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 40 mins // Calories burned: 609 Wed, 26 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-26#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Tue, 25 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-25#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 514 Tue, 25 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-25#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Mon, 24 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-24#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 342 Mon, 24 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-24#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 75 mins // Calories burned: 285 Sun, 23 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-23#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 75 mins // Calories burned: 285 Sat, 22 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-22#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 40 mins // Calories burned: 457 Sat, 22 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-22#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 342 Fri, 21 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-21#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 40 mins // Calories burned: 457 Fri, 21 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-21#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 75 mins // Calories burned: 285 Thu, 20 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-20#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 42 mins // Calories burned: 480 Thu, 20 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-20#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 75 mins // Calories burned: 285 Wed, 19 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-19#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 152 Tue, 18 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-18#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 514 Tue, 18 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-18#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Mon, 17 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-17#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 32 mins // Calories burned: 365 Mon, 17 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-17#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sun, 16 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-16#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sat, 15 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-15#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 65 mins // Calories burned: 742 Sat, 15 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-15#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 75 mins // Calories burned: 285 Fri, 14 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-14#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Weight Training // Duration: 15 mins // Calories burned: 100 Thu, 13 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-13#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 457 Thu, 13 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-13#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running // Duration: 35 mins // Calories burned: 533 Thu, 13 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-13#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Wed, 12 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-12#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 47 mins // Calories burned: 537 Wed, 12 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-12#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Tue, 11 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-11#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 32 mins // Calories burned: 365 Tue, 11 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-11#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Mon, 10 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-10#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 171 Sun, 09 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-09#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 32 mins // Calories burned: 365 Sun, 09 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-09#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sat, 08 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-08#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 171 Fri, 07 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-07#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Thu, 06 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-06#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Elliptical Machine // Duration: 35 mins // Calories burned: 400 Thu, 06 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-06#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 35 mins // Calories burned: 133 Wed, 05 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-05#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 114 Tue, 04 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-04#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 171 Sun, 02 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-02#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 76 Sat, 01 Mar 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-03-01#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Fri, 29 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-29#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Thu, 28 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-28#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Mon, 25 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-25#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 342 Mon, 25 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-25#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 152 Sun, 24 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-24#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 152 Sat, 23 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-23#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 514 Sat, 23 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-23#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 171 Fri, 22 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-22#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 55 mins // Calories burned: 628 Fri, 22 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-22#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 114 Thu, 21 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-21#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 257 Thu, 21 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-21#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Wed, 20 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-20#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 514 Wed, 20 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-20#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 171 Tue, 19 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-19#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 266 Tue, 19 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-19#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 514 Tue, 19 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-19#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 171 Mon, 18 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-18#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 32 mins // Calories burned: 365 Mon, 18 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-18#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 228 Sun, 17 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-17#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 226 Sat, 16 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-16#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 44 mins // Calories burned: 499 Sat, 16 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-16#Workout#1 Weight http://MNFirefly.traineo.com/ Weight: 140 lb Sat, 16 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-16#Weight Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 151 Fri, 15 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-15#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 37 mins // Calories burned: 419 Fri, 15 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-15#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 226 Thu, 14 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-14#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 32 mins // Calories burned: 363 Thu, 14 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-14#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 75 mins // Calories burned: 283 Wed, 13 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-13#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 151 Tue, 12 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-12#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 510 Tue, 12 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-12#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 264 Mon, 11 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-11#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 226 Mon, 11 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-11#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 32 mins // Calories burned: 363 Mon, 11 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-11#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 151 Sun, 10 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-10#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 226 Sat, 09 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-09#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 37 mins // Calories burned: 419 Sat, 09 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-09#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 226 Fri, 08 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-08#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 32 mins // Calories burned: 363 Fri, 08 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-08#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 226 Thu, 07 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-07#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 32 mins // Calories burned: 363 Thu, 07 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-07#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 151 Wed, 06 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-06#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 309 Wed, 06 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-06#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 511 Wed, 06 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-06#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 170 Tue, 05 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-05#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 32 mins // Calories burned: 363 Tue, 05 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-05#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 227 Mon, 04 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-04#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 227 Sun, 03 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-03#Workout#1 Weight http://MNFirefly.traineo.com/ Weight: 139 lb Sun, 03 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-03#Weight Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 180 mins // Calories burned: 681 Sat, 02 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-02#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 340 Fri, 01 Feb 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-02-01#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 231 Thu, 31 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-31#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 32 mins // Calories burned: 371 Thu, 31 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-31#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 231 Wed, 30 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-30#Workout#1 Weight http://MNFirefly.traineo.com/ Weight: 139 lb Wed, 30 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-30#Weight Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 231 Tue, 29 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-29#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 32 mins // Calories burned: 371 Tue, 29 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-29#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 231 Mon, 28 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-28#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 521 Mon, 28 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-28#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 231 Sun, 27 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-27#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 225 Sun, 27 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-27#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 32 mins // Calories burned: 371 Sun, 27 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-27#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 173 Sat, 26 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-26#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 231 Fri, 25 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-25#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 521 Fri, 25 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-25#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 85 mins // Calories burned: 328 Thu, 24 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-24#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 405 Thu, 24 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-24#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 231 Wed, 23 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-23#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Weight Training // Duration: 65 mins // Calories burned: 586 Tue, 22 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-22#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Stairclimber Machine // Duration: 10 mins // Calories burned: 109 Tue, 22 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-22#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Elliptical Machine // Duration: 33 mins // Calories burned: 382 Tue, 22 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-22#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 521 Mon, 21 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-21#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 231 Mon, 21 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-21#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 154 Sun, 20 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-20#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 86 Sat, 19 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-19#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Elliptical Machine // Duration: 33 mins // Calories burned: 382 Sat, 19 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-19#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 55 mins // Calories burned: 212 Sat, 19 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-19#Workout#1 Workout http://MNFirefly.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 347 Fri, 18 Jan 2008 00:00:00 +0000 http://MNFirefly.traineo.com#2008-01-18#Workout#1